Rachel Hollis is quick to add that this does NOT apply to new Mama’s, or those in seasons of life where extra sleep IS caring for yourself. BUT… if you find yourself saying, “I don’t have time to read” or “I can’t find time to work out” or if you know that things like prayer, journaling or meditation would benefit you more than sleep right now…then get on up!
I spend the early morning time doing things I already was doing on a regular basis, but now I am not rushed and have a head start…it has become my favorite time of day!
I started doing this thanks to the advice from The Miracle Morning, and after hearing it over and over from people like Brendon Burchard, Lewis Howe, and Tony Robbins, it has been a goal on my mind that I wanted to pursue. I have been doing it regularly since early June and it has been life-changing.